Reach Out for Compassionate Counseling Support

I specialize in the following therapy modalities:

• EMDR

• ADHD Support

• Cognitive Behavioral Therapy (CBT) / Habit Reversal Training + (ACT & DBT) - For BFRB’s

• Dialectical Behavioral Therapy (DBT)

• Mindfulness Practices

• Attachment Based Therapy

• Somatic Practices and Exercises

• Positive Psychology

• LGBTQIA+ Affirming Care

Telehealth sessions are conducted via secure video conferencing, allowing you to connect from the comfort of your home.

I offer both in-network and private-pay options to fit your needs:

• In-Network Insurance: I am an in-network provider for Highmark Blue Cross Blue Shield of PA, Independence Blue Cross (IBX) of PA, and Independence Administrators.

• Private Pay & Out-of-Network: If you carry a different insurance provider and wish to pay directly, I can provide a monthly Superbill (receipt) for you to submit to your insurance company for potential out-of-network reimbursement.

Investing in your mental health is a powerful step, and I believe in total transparency when it comes to medical billing. Here is a breakdown of your payment options:

Sessions are 50 minutes and payment is due at the time of your service. All major credit cards & HSA/FSA cards are accepted.

1. In-Network Insurance

If you hold a plan with my contracted insurance companies, your cost per session is determined by your specific policy (usually just a standard specialist copay or deductible amount). I am in-network with:

• Highmark Blue Cross Blue Shield of PA

• Independence Blue Cross (IBX) of PA

• Independence Administrators

2. Private Pay (Out-of-Pocket)

If you do not carry the insurances listed above, or if you prefer not to utilize your health insurance provider for privacy reasons, my standard private pay rate is:

• $150 per individual telehealth session

• Payment is securely processed automatically at the time of your session.

3. Out-of-Network (OON) Insurance & Superbills

If your insurance provider is not listed above, you may still be able to get a significant portion of your $150 fee covered.

• How it works: You pay the $150 out-of-pocket rate at the time of our session.

• The Superbill: At the end of the month, I will provide you with an official medical receipt called a Superbill.

• Your Reimbursement: You submit this document directly to your insurance company. Depending on your plan's Out-of-Network benefits, they may mail a check directly to you to reimburse a major percentage of that $150 cost.

Yes! I offer a free 15-minute phone call to make sure I am the right fit for you and your needs. Please use my online form to request your free consultation.