Empower Your Journey: Insights & Support for Mental Health and Wellness
Welcome to my blog where I offer valuable insights and resources tailored to individuals navigating the complexities of mental health. My content is designed to empower you on your journey towards healing and personal growth, with a focus on ADHD, neurodiversity, trauma, and more. Here, you’ll find expert advice, practical strategies, and affirming support to help you thrive.
Bullying: A Hidden Epidemic. What Parents Need to Know!
Is the "Shadow of Bullying" darkening your child's world?
Whether on the playground or over the "digital age's mean machine"? My latest blog post shines a light on this "persistent, unwelcome guest," detailing its many forms and the "repeated and intentional harm" it inflicts.
Discover crucial strategies to equip your kids with the information they need to protect themselves. Don't let bullying win; empower your family!
Part 3 of a series on social media, the internet, and gaming.
The Secret Life of a School Hallway: More Than Just Lockers and Laughter!
The Secret Life of a School Hallway: More Than Just Lockers and Laughter!
Did you know nearly 1 in 5 students faces bullying? And cyberbullying has DOUBLED since 2007, affecting over half of teens? But here's the plot twist: 44.2% report it, and two-thirds of tweens step in to help! Let's make kindness the new trend. #EndBullying #SchoolLife"