Empower Your Journey: Insights & Support for Mental Health and Wellness

Welcome to my blog where I offer valuable insights and resources tailored to individuals navigating the complexities of mental health. My content is designed to empower you on your journey towards healing and personal growth, with a focus on ADHD, neurodiversity, trauma, and more. Here, you’ll find expert advice, practical strategies, and affirming support to help you thrive.





The Secret Life of a School Hallway: More Than Just Lockers and Laughter!
Mental Health & Wellness Christine McGowan Mental Health & Wellness Christine McGowan

The Secret Life of a School Hallway: More Than Just Lockers and Laughter!

The Secret Life of a School Hallway: More Than Just Lockers and Laughter!

🎭 Did you know nearly 1 in 5 students faces bullying? And cyberbullying has DOUBLED since 2007, affecting over half of teens? 😱 But here's the plot twist: 44.2% report it, and two-thirds of tweens step in to help! Let's make kindness the new trend. #EndBullying #SchoolLife"

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